Intellectual Wellness - Vitalogy Movement

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The Dark Side of Wellness Influencers: Think Twice Before Taking Their Advice

Healthy Habits, Influenza Yourself and Others, Intellectual Wellness / vitalogymovement.com

The wellness industry is riddled with grifters—individuals who prioritize profit over people, peddling unproven remedies, pseudoscience, and even dangerous advice. While some influencers may have good intentions, the lack of regulation and accountability in this space can lead to serious consequences for your health.

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Why Do my Back, Neck and Joints Hurt?

We did not evolve to sit in chairs. We walk, we squat, we lie down. Okay, maybe sit on a rock or a log for a while, but not the hours we modern humans do. It causes muscular imbalances, which causes skeletal misalignments, which cause fatigue and pain.