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Health and Wellness Coach, Personal Fitness Trainer

Jim Dey, NBC-HWC, CPT

Vitalogy is literally the study of life (Also an album by Pearl Jam). In this case, we mean to find ways to have more lifespan and health-span. More better life.

A Movement is a loosely organized collective that seeks change in our society and ways of life somehow.

Vitalogy Movement is a Project of Jim Dey. He’s dedicated to helping people of some age live a vigorous and healthy life, and avoid chronic disease. He is a Certified Personal Trainer and a Certified Health and Wellness Coach.

Vitalogy Movement is a revolution dedicated to empowering individuals to take control of their physical and mental well-being. Thereby we will change societal perceptions of aging and wellness. We resist the Healthcare Industrial Complex (HIC) and the Wellness Influencer Conspiracy (WIC).

Specifically, we help you to enhance your vitality and longevity through evidence-based coaching and personal training. Founded by a passionate individual with a background in healthcare, fitness, and behavior change, Vitalogy Movement offers a evidence-based modalities in a fun and engaging, and no woo-woo or BS style.

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“I really enjoyed your website and your story, which tells a bit about yourself as well. . . I like the way you see the world with intelligence and a good sense of humor. You are the real example of someone who has changed behaviors, cool.”
Paulo H.
“. . . thank you for your help at the start of my health adventure. Reporting my progress to you helped keep me on track. . . the meetings and conversations we had about changing my eating habits, exercise, and just life in general. It really helped to stick with the plan by being able to share my progress and get input as it was needed.“
Ted B.
“I wanted coaching because I could sense that I was in a transformative period in my life. . . I needed to spend time figuring out my options and decide the best path forward. Coaching allowed me to get everything on the table and prioritize my options. . . I think Jim is a fantastic coach. Our sessions were filled with guidance that ultimately led me to guide myself.”
Travis W.
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